My Yoga Journey
Embarking on a transformative yoga journey has been a profound experience for me, and I am honored to share this path with you. My passion for yoga ignited during an intimate class with a dear friend. When my cherished teacher relocated, I turned to online sessions, dedicating a year to deepening my practice. A subsequent interstate move led me to a seasoned instructor with over two decades of experience, who unveiled the profound impact yoga could have on my life.
Inspired, I pursued certification at Core Life Yoga in Cairns. Under the mentorship of Jen Hamilton and Han Wee Tan, I delved into postures, sequencing, pranayama, and meditation. Now, as a certified teacher, I lead general classes, participate in retreats, and offer personalised one-on-one sessions. I am committed to meeting individuals wherever they are on their yoga journey.
I believe that yoga is more than a physical practice; it's a holistic journey that nurtures the mind, body, and spirit. Incorporating pranayama and meditation into my sessions, I aim to provide tools that help navigate the complexities of modern life. Recognising that life's demands can sometimes disrupt our routines, I emphasize that every moment on the mat is a valuable investment in oneself. Embracing the natural ebb and flow of practice, I strive to create a supportive environment where students feel encouraged and valued.
Offerings
I look forward to sharing the transformative power of yoga with you.
Namaste 🙏🏼
Embarking on a transformative yoga journey has been a profound experience for me, and I am honored to share this path with you. My passion for yoga ignited during an intimate class with a dear friend. When my cherished teacher relocated, I turned to online sessions, dedicating a year to deepening my practice. A subsequent interstate move led me to a seasoned instructor with over two decades of experience, who unveiled the profound impact yoga could have on my life.
Inspired, I pursued certification at Core Life Yoga in Cairns. Under the mentorship of Jen Hamilton and Han Wee Tan, I delved into postures, sequencing, pranayama, and meditation. Now, as a certified teacher, I lead general classes, participate in retreats, and offer personalised one-on-one sessions. I am committed to meeting individuals wherever they are on their yoga journey.
I believe that yoga is more than a physical practice; it's a holistic journey that nurtures the mind, body, and spirit. Incorporating pranayama and meditation into my sessions, I aim to provide tools that help navigate the complexities of modern life. Recognising that life's demands can sometimes disrupt our routines, I emphasize that every moment on the mat is a valuable investment in oneself. Embracing the natural ebb and flow of practice, I strive to create a supportive environment where students feel encouraged and valued.
Offerings
- Personalised Sessions: Tailored one-on-one classes designed to address individual goals, refine techniques, and explore specific postures in depth.
- Group Classes and Workshops: Engaging community sessions that foster collective growth and learning.
- Retreat Integration: Incorporating yoga into retreats, complemented by Emmett/Energy healing or breathwork, to enhance overall well-being.
I look forward to sharing the transformative power of yoga with you.
Namaste 🙏🏼
