"Do what you can, with what you have, where you are" - Theodore Roosevelt

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My teachers and mentors have taught me to embrace the importance of being present in the moment, taking responsibility for whatever is going on in my life and having an attitude of gratitude.  

It is your Birthright to shine and be your authentic self, to love and honour who you are and listen to the needs, wants and desires that come from within with out fear or guilt.  I feel so passionate about health and wellbeing that I am here to guide you to listen to that inner voice, trust it and be the healthiest, happiest individual you can be. 
 
Having always been attracted to Natural Therapies, I have studied:

• Australian Bush Flower Essences. 
  
• Reiki - Levels 1 through to Master. 
• The Emmett Technique. 
• The Carolyn Cooper SimplyHealed MethodTM 
• The Crystal Awakening Intensive Workshop, through The Crystal Awakening Academy after using crystals intuitively for many years.
• I spent a number of years as a student of Omanisa's who I love to call my Mentor involving the Aura and Colour Energy Healing​
• Health Coach training from the Institute for Integrative Nutrition
• Yoga Teacher Training 200hrs with Corelife Yoga 

​I have always believed to be balanced we must look at all the facets of our being, Physically, Mentally, Emotionally and Spiritually. From my personal experiences and the knowledge I have gathered over the years, I am able to support you in bringing about such balance.

Much Love xo

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Podcasts
Do you love to listen to Podcasts? I do!
I have had the pleasure to be a guest on a couple of shows. Follow the links if you would like to check them out........ 

Clearing the Clutter Inside and Out with Julie Coracchio
​Energy Healing to Clear Clutter!
​Hoardganize with Rachel Seavey
Clearing the Ancestral Clutter

"The light within me recognises the light within you"
Unknown