Breathe in deeply to bring your mind home to your body - Thich Nhat Hanh
My teachers and mentors have taught me to embrace the importance of being present in the moment, taking responsibility for whatever is going on in my life and having an attitude of gratitude.
It is your birthright to shine and be your authentic self, to love and honour who you are and to listen to the needs wants and desires that come from within without fear or guilt. I feel so passionate about health and well-being that I am here to guide you to listen to that inner voice, trust it and be the healthiest, happiest individual you can be.
Having always been attracted to Natural Therapies, I have studied many modalities including
With the knowledge I have gathered over the years through these teachings and my own experiences, I am confident in my ability in supporting you on your personal journey back to balance.
Much Love, Kathleen xo
It is your birthright to shine and be your authentic self, to love and honour who you are and to listen to the needs wants and desires that come from within without fear or guilt. I feel so passionate about health and well-being that I am here to guide you to listen to that inner voice, trust it and be the healthiest, happiest individual you can be.
Having always been attracted to Natural Therapies, I have studied many modalities including
- Australian Bush Flower Essences
- Reiki - Levels 1 through to Master
- The Carolyn Cooper SimplyHealed MethodTM
- The Crystal Awakening Intensive with Rachelle Charman
- The Emmett Technique Levels 1-6 and EP 1-6
- Health Coaching with the Institute for Integrative Nutrition
- Yoga Teacher Training 200hrs with Corelife Yoga
- Certificate IV in Lifestyle Coaching with Endeavour College
- Therapeutic and Functional Breathwork for Practitioners with Campbell Will
With the knowledge I have gathered over the years through these teachings and my own experiences, I am confident in my ability in supporting you on your personal journey back to balance.
Much Love, Kathleen xo
