"Do what you can, with what you have, where you are" - Theodore Roosevelt
My teachers and mentors have taught me to embrace the importance of being present in the moment, taking responsibility for whatever is going on in my life and having an attitude of gratitude.
It is your Birthright to shine and be your authentic self, to love and honour who you are and listen to the needs, wants and desires that come from within with out fear or guilt. I feel so passionate about health and wellbeing that I am here to guide you to listen to that inner voice, trust it and be the healthiest, happiest individual you can be.
Having always been attracted to Natural Therapies, I have studied:
I have always believed to be balanced we must look at all the facets of our being, Physically, Mentally, Emotionally and Spiritually. From my personal experiences and the knowledge I have gathered over the years, I am able to support you in bringing about such balance.
Much Love xo
Podcasts Do you love to listen to Podcasts? I do! I have had the pleasure to be a guest on a couple of shows. Follow the links if you would like to check them out........