Yoga
Embark on a transformative Yoga journey with me!
I fell in love with Yoga during an intimate class with a dear friend. When my beloved teacher had to leave, I turned to online classes with Lesley Fightmaster, practicing diligently for a year. After moving interstate, I discovered Terina, my new Yoga teacher with over 20 years of experience, who helped me discover my passion for yoga and the deep effect it had on me.
Motivated by my passion, I pursued certification at Core Life Yoga in Cairns. Under the guidance of Jen Hamilton and Han Wee Tan, I deepened my practice, exploring postures, sequencing, Pranayama, and Meditation. Now, as a certified teacher, I lead general classes, teach at retreats, and conduct one-on-one sessions. I cherish meeting people where they are on their Yoga journey, sharing in their growth, and helping them discover the beauty beyond just postures.
Pranayama and meditation have become integral parts of my practice, positively impacting our busy lives. While life may sometimes interfere with our practice, remember that each moment spent on the mat is time well invested. It's okay to experience ebbs and flows; that's why having a supportive class and teacher is invaluable.
If you seek more guidance on your Yoga journey, I offer one-on-one sessions. Connect, explore, and refine your practice with personalised attention and the freedom to ask questions and master specific poses. Join me on the mat and let's explore the beauty and depth of Yoga together.
Whether in private sessions or upcoming group classes and workshops, I'm here to support you.
Looking to integrate Yoga into your retreat or combine it with Emmett/Energy healing or Breathwork? Reach out through the 'contact me' page.
Namaste 🙏🏼
Embark on a transformative Yoga journey with me!
I fell in love with Yoga during an intimate class with a dear friend. When my beloved teacher had to leave, I turned to online classes with Lesley Fightmaster, practicing diligently for a year. After moving interstate, I discovered Terina, my new Yoga teacher with over 20 years of experience, who helped me discover my passion for yoga and the deep effect it had on me.
Motivated by my passion, I pursued certification at Core Life Yoga in Cairns. Under the guidance of Jen Hamilton and Han Wee Tan, I deepened my practice, exploring postures, sequencing, Pranayama, and Meditation. Now, as a certified teacher, I lead general classes, teach at retreats, and conduct one-on-one sessions. I cherish meeting people where they are on their Yoga journey, sharing in their growth, and helping them discover the beauty beyond just postures.
Pranayama and meditation have become integral parts of my practice, positively impacting our busy lives. While life may sometimes interfere with our practice, remember that each moment spent on the mat is time well invested. It's okay to experience ebbs and flows; that's why having a supportive class and teacher is invaluable.
If you seek more guidance on your Yoga journey, I offer one-on-one sessions. Connect, explore, and refine your practice with personalised attention and the freedom to ask questions and master specific poses. Join me on the mat and let's explore the beauty and depth of Yoga together.
Whether in private sessions or upcoming group classes and workshops, I'm here to support you.
Looking to integrate Yoga into your retreat or combine it with Emmett/Energy healing or Breathwork? Reach out through the 'contact me' page.
Namaste 🙏🏼
